Everyday won't be easy!

Everyday won't be the same and it won't be easy! You will fail , you will eat more, you will what you weren't supposed to eat you will awful and you will feel angry and ugly with yourself! Well, you are not! I failed again! I ate every stupid thing i could find! I got my period! I ate Garbages ! I feel ugly and unworthy! Am i ? 

Am i what my brain says to me right now? What my hormones say to me right now? 

Did you say bravo to yourself today? 

Bravo for not eating the whole chocolate? 

Bravo for walking instead of taking the car for the small ride ? 

Bravo for eating the apple instead of the chocolate

Bravo for drinking more water today than yesterday

I will say this for you 

BRAVO! 


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